#WeGotThis - 14 - Suicidal thoughts

My personal experience of suicidal thoughts with words of support for others out there.

Very difficult to share but it’s so important to do so. If we want to prevent suicide we need to break down stigma and stop the silence around it.

Resources, helplines and charities are listed in the comments. Please add any others.

Feel free to reach out to me if you need to xxx

#wegotthis #kindness #compassion #worldsuicidepreventionday #ptsd #suicideawareness #mentalhealthstigma #mentalhealthrecovery #mentalhealth #mentalhealthawareness #exerciseforfun #loveyourbody #intuitivemovement #mentalhealthbenefits #exercisefordepression #exerciseforanxiety #loveyourbody #moveyourbody #connections #anxiety #depression #personaltrainer #enjoyfitness #itsoknottobeok #headspace #sharingemotions #findyourself #beyourself #iamgoodenough