Service Description

A truly motivating way to kick-start your self-care! This is a fun, affordable option for those wanting to progress within a close group. My small group PT programmes are for 4 people and run for blocks of 12 weeks. Enough time to see a real difference in your fitness. You may wish to join on your own (lioness!) or have a friend (or 3) who would love to move and progress together. Included in this package: • Weekly1-hour PT sessions where you will work as a group. • A bespoke fitness programme for additional workouts (optional). • A private WatsApp group for the four of you to support each other and to proudly show your progress – you’ll be in it together! NEXT 12-WEEK GROUP STARTS W/C 20th APRIL Tuesday OR Wednesday mornings (to be agreed by the group) We will meet at the recreation ground in Paddock Wood, Kent . The whole 12 weeks (3 months) will cost £180 per person. That is just £15 per PT session. If this sounds like something for you then get in touch for your free 30-minute consultation. Spaces will be allocated on a first-come-first-served basis.

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